Set Your Intention for the Week

It's one thing to get excited about the future you want to create when you're sitting down, thinking about your vision, and imagining what's possible.

It's another thing to stay connected to that vision when Monday morning rolls around, your inbox is full, and you've got a dozen things competing for your attention.

And that's why I think it's so important to be intentional about where we put our focus.

As you head into this week, I want you to think about one thing you'd genuinely love to create or move toward.

It doesn't have to be some enormous breakthrough. Maybe it's making progress on something you've been putting off, being more present with someone you love, or simply feeling a little more peaceful throughout your day.

Once you've chosen it, think about one small thing you can do this week to stay connected to that vision.

Maybe it's spending five minutes each morning picturing what you want. Maybe it's writing your intention somewhere you'll see it. Or maybe it's taking one small step toward something you've been thinking about for a long time

Whatever you choose, make it simple enough that you'll actually do it.

Then finish this sentence:

This week, I will keep my vision alive by __________.

Remember, the purpose isn't to put more pressure on yourself or give yourself another thing to accomplish.

It's to make sure that in the middle of everything life asks of you, you're still giving some of your attention to the life you want to create.